Arnika Forte, the only combination of arnica montana and bromelain, has been shown to speed the healing allowing for faster recovery from bruising, swelling and a paina associated with soft tissue injuries. Homeopathic Arnica Montanawhich has been widely used, is clinically proven effective. Bromelain is a natural substance found in pineapple but concentrated in the stem. Just eating pineapple fruit or drinking pineapple juice will not provide enough bromelain to be effective. Grape Seed Extract is a very powerful bioflavonoid to decrease capillary permeability and fragility. Grape Seed Extract may help to a capillary function and to reduce bruising, swelling and pain.